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Omega-3s for Eczema Relief

Omega-3s for Eczema Relief

Eczema is often thought of as a skin condition that is caused by external factors, such as irritants or allergens. However, recent research has shown that eczema is often a result of something going on inside the body.

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The Many Benefits of Omega-3s for Sport

The Many Benefits of Omega-3s for Sport

There are countless benefits of omega-3s but did you know that they can also boost athletic performance? Studies have shown that supplementing with omega-3s can improve endurance, increase muscle mass, and enhance power output. 

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Fight Back This Flu Season!

Fight Back This Flu Season!

"As flu season approaches, it's important to take steps to protect your immune system and stay healthy. One way to do this is by incorporating the right supplements into your routine."

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4 Things to Look for in an Omega-3 Supplement

4 choses à rechercher dans un supplément d'oméga-3

"La supplémentation en oméga-3 est l'un des ajouts les plus bénéfiques et les plus pratiques que vous puissiez faire pour améliorer votre santé globale, mais tous les oméga-3 ne sont pas créés égaux. Voici les 4 principales choses à rechercher quand..."

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Eating To Reduce Joint Pain

Manger pour réduire la douleur articulaires

"Avoir une alimentation parfaite n'est réaliste pour personne, mais faire quelques petits changements peut faire une grande différence dans les voies inflammatoires dans votre corps; se traduisant par une diminution de la douleur et une augmentation ..."

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Not Your Grandmother's Cod Liver Oil

Not Your Grandmother's Cod Liver Oil

"Fish Oil has come a long way since it first made its first official appearance in 1775 as a supplement in London, England. When Cod was brought back from America, the fish livers would be slapped on London's filthy streets, and the..."

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