Tune in to the latest episode of our podcast, "Bloat 101," featuring a special guest you won't want to miss – Jass Stupak, a renowned Holistic Nutritionist & Herbalist. This insightful 30-minute conversation delves deep into bloating – its causes, symptoms, and practical solutions.

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Discover the secrets behind maintaining a healthy gut microbiome and unlocking the power of herbal remedies to alleviate bloating discomfort. Jass Stupak shares her personal journey and expertise, shedding light on identifying food triggers, making lifestyle changes, and managing stress for improved digestive health.

Whether you're curious about understanding the root causes of bloating, seeking effective ways to identify and address food sensitivities, or eager to explore the ancient wisdom of herbalism, this episode has it all. Join us on July 27th, 2023, as we unravel the mysteries of bloating with Jass Stupak – your guide to a more harmonious relationship with your gut.

Listen in now for a dose of enlightening conversation and actionable insights. Don't miss out on unlocking the key to a happier, bloat-free you.

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